By 5x XTERRA World Champ, Mimi Stockton Most age group triathletes can benefit from hiring a coach, at least for a certain time period. But what are the benefits of hiring a coach and when is the right time to hire a coach? The ...
By 5x XTERRA World Champ, Mimi Stockton As a triathlete you are likely no stranger to acquiring and collecting gear. We engage in three sports, which means we need stuff for all three sports. From mountain bikes to GPS watches to tri ...
By 5x XTERRA World Champ, Mimi Stockton I get asked a lot, “Who’s your coach?” And the answer has always been “No one, I coach myself.” I have never had a coach throughout all my years of racing. There have been many times I have ...
By 5x XTERRA World Champ, Mimi Stockton Being Injured Sucks. Period. The final nail in the coffin happened with about a mile left to go in the run. Flying down the mountain, not paying complete attention to what was under my feet, I ...
By SheriAnne Little As XTERRA athletes, most of us look for ways to live our best lives both on and off the trails. What we eat is a huge part of this. It happens three times a day (more or less), it’s a great opportunity to be social ...
By SherriAnne Little Beat the Heat Tips – Training in the heat With summer right on the heels of Memorial Day, are you looking forward to training under the sun, or are you dreading the summer heat? With XTERRA Cameron Park in ...
By 5x XTERRA Age Group World Champ Mimi Stockton We’ve all been there – it’s a week before the race, you’re feeling physically primed to crush anything that comes your way, and you feel confident about your training. You’ve done ...
By XTERRA Apr. 26, 2018 By 5x XTERRA Age Group World Champ Mimi Stockton With the 2018 race season underway, you may already be planning for your desired physical gains and improvement in performance. For most, this usually involves ...
By XTERRA Apr. 12, 2018 What motivates you to train on a day-to-day basis? What is it that drives you to lace up and head out, no matter what life throws at you? We used to think of motivation as an inner strength, meaning that if you ...
By 5x XTERRA Age Group World Champ Mimi Stockton Last month, we discussed the four different phases of periodization training and how each one has their respective place in the overall plan. Now I’m here to delve into the ...
